Author: Juhi Kumari

Avocados, also known as alligator pear are a stone fruit with a creamy and smooth texture packed with many nutrients. It is defined as a large berry fruit with a single seed. The yellow green flesh inside the fruit is…

Almond is one of the most popular oval shaped healthy snacks that grows in a woody shell. The fruit inside the hard woody shell is eaten. Almonds are the edible seeds of Prunus dulcis, more commonly called the almond tree. A…

Salad

Salad is a cold dish which mostly consists of raw vegetables seasoned with oil, vinegar, and other dressing often topped with egg, meat, fish, fruits, and nuts. It is a superb source of natural fiber along with vitamins, proteins, minerals,…