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Dark Chocolate

Don’t say that you haven’t dreamt of eating chocolate every day. Now you have an excuse to have chocolate. Studies have shown that dark chocolates are rich with Antioxidants and packed with nutrients. This does not mean you can have…

Monsoon season is the most awaited and most wonderful season of the year. It brings relief from summer and also brings smile to most of our faces. At the same time, it also brings lot of diseases along with it…

Anxiety during pregnancy

Anxiety is a natural response we experience whenever we feel unsafe or threatened. We become anxious when we experience threat to ourselves or our loved ones. Anxiety is a mental health condition and not a sign of weakness. Usually, it…

Covid 19

Getting vaccinated is a huge moment in current circumstances as you are not only protecting yourself but also the loved ones around you. Vaccination is an important tool to help us get back to normal. Vaccines help keep you from…

Quit Smoking today

We all are aware of the health risks of smoking and the risk it poses to everyone around us. Despite this, it is not an easy task to quit smoking. Whether one is occasional or heavy smoker, quitting can be…

India’s telemedicine market is growing immensely and is impacting the international economy in terms of growth rate, revenue, sale, market share and size. India has an extensive growth as it has broad rural-urban population and rural India is bereaved from…

Avocados, also known as alligator pear are a stone fruit with a creamy and smooth texture packed with many nutrients. It is defined as a large berry fruit with a single seed. The yellow green flesh inside the fruit is…

Almond is one of the most popular oval shaped healthy snacks that grows in a woody shell. The fruit inside the hard woody shell is eaten. Almonds are the edible seeds of Prunus dulcis, more commonly called the almond tree. A…

Salad

Salad is a cold dish which mostly consists of raw vegetables seasoned with oil, vinegar, and other dressing often topped with egg, meat, fish, fruits, and nuts. It is a superb source of natural fiber along with vitamins, proteins, minerals,…